Health

It’s no secret that those addicted to drugs bear the stigma of weakness, and the term “addict” itself can be meant in a derogatory way. But the reality is that … Read more

Pets are considered to be one of the best ways to relieve stress for anyone, but they are particularly effective for seniors struggling with the challenges of getting older.

According to Maryville University, the Institute of Medicine (IOM) has recommended that 80 percent of all nurses have at least a BSN degree by 2020.

It can be argued that people, today more than ever, are more stressed, unhappy, and physically unfit. In 2017 CBS News stated that 8.3 million American adults are depressed and … Read more

Despite what you may hear on the internet, there is no “secret diet” for getting you into great shape. It’s a fact of life that you have to work out … Read more

Most of us develop a habit of procrastinating instead of actually inculcating fitness in our daily routine. 

Talking About Senior Sexual Health Lowers The Risk Of STIs

Switching to a vegan lifestyle isn’t something that happens overnight, but following the tips here will give you an excellent head start. Here’s to a healthier, happier life!

Accepting fatigue as a normal aspect of work-life is wrong and ignoring your body’s need for recovery will wreck your productivity.

The alternative approach to addiction treatment is considered effective as it treats a person’s overall well-being in terms of mind, body, and spirit.