There’s a reason people talk about “good hair days” and “bad hair days” like they’re significant badges of honor or symbols of defeat. How you feel about your hair on a particular day can impact your mood and your confidence.
If you’re like most of us, you have more bad hair days than good ones. How can you reverse your luck and finally achieve perfect hair?
4 Things to Do For Healthier Hair
Most people suffer through bad hair days because they don’t understand what their hair needs to thrive. In this article, we’re going to take a look at some of the tips and secrets that should allow you to finally treat your hair the way it wants to be treated.
1. Use the Right Conditioner
What sort of conditioner are you using? If you don’t know, something needs to change. The type of conditioner you use will have a direct impact on the quality of your hair. This isn’t just a marketing scam that beauty supply companies push. Conditioner actually works – but the problem is that bad conditioners harm your hair just as much as good conditioners help your hair.
Don’t choose your conditioner based on the smell or design of the bottle. Instead, look for conditioners that are free of chemicals and unnecessary ingredients. is a good choice, as it features a water-based formula that protects hair from heat and chemical damage. You can also with ingredients like avocado, olive oil, lavender, and vinegar.
2. Protect Hair When Swimming
Few things have a more detrimental impact on your hair than swimming in a chlorine pool. While the best rule of thumb is to keep your head above water, that doesn’t always work. If you’re going to be swimming for exercise purposes, wear a tight-fitting swim cap. They can be a pain to use, but they’ll keep your hair from totally drying out.
3. Don’t Over-Apply Heat
Whenever possible, avoid using too much heat on your hair. Even if it costs a few dollars more, it’s worth purchasing an iron or blow dryer that’s proven to be gentle on hair. This prevents moisture from unnecessarily being stripped from your hair, which can make it frizzy and difficult to work with.
4. Use Satin Pillow Covers
“Regardless of your hair type, if you wake up to a head of hair that resembles a rat’s nest, it’s not the friction against your cuddle partner, it’s your pillowcase,” Cosmo’s . “That thin sheet that keeps your pillow clean could be — and most likely is — doing a number on your hair if it’s not made out of the right fabric, aka silk or satin.”
You read that right – your pillow case could be affecting your hair’s vibrancy. Whereas cotton pillowcases pull moisture out of your hair, silk helps you retain it. Switch pillowcases and experience the difference.
Goodbye Bad Hair Days
A good hair day doesn’t have to be something you experience once or twice a month. It can become a way of life! You just need to understand how to treat your hair in a healthy manner.
Get to know your hair, how it responds to different elements, and use some of the tips referenced in this article. Say goodbye to bad hair days and enjoy a life of healthy, thriving hair.