Diabetes belongs to the metabolic disorders that are a bit challenging, chronic and dangerous for the humans. This disorder happens due to a disturbance in functions and quantity of Insulin. This hormone controls the blood sugar and converts extra sugar into protein, glycogen, and lipids. Any issue in insulin working can cause diabetes and this disease doesn’t have any permanent and comprehensive treatment. However, diabetes can be reversed by using different medicines and curing methods. The sugar level in the blood may fall as well as rise. There are three types of diabetes including;
- Type 1 Diabetes caused by pancreas failure
- Type 2 Diabetes occurred due to insulin resistance
- Gestational Diabetes that happens when a woman in pregnancy experiences higher blood sugar.
Symptoms of Diabetes:
There are many symptoms of diabetes including;
- Frequent urination
- Excessive thirst and hunger
- Nerve system disturbance
- Higher level of blood glucose/sugar
- Fatigue
- Slow healing etc.
5 Ways to Reverse & Cure Diabetes:
At home, you can do some measures that don’t have any negative health effect, but these are very effective to control blood sugar and reserve it to a natural level. In the following, the five best ways to maintain blood sugar and resist the diabetes are given. If you adopt these methods, then you can get 30 days diabetes cure with certain benefits.
1-Plenty of Water & Physical Workouts:
Water is more effective for diabetics as it can keep the blood thin and dissolve the glucose. Secondly, if the diabetes patients drink plenty of water along with normal or hard physical workouts, then it can be more useful to reverse the blood sugar.
2-Balanced Diet Plan:
Diet is the key factor that affects every part of human body. If you consume the foods having a higher quantity of chromium and fiber, then you can control sugar level in your blood. Further, it is also better for diabetics to keep glycemic foods low in the regular diet. The vegetables are better than chicken and other meat if you have diabetes issue.
3-Cut off Carbohydrates, Fats & Alcohol:
Carbohydrates, alcohol, and fats are also major things that promote the blood sugar and maximize the glucose level in blood during circulation. If you give up the consumption of all these things, then it will bring your sugar level to a normal rate and you can live a healthy life. These three commodities also cause cardiovascular disorders and liver problems that are also critical diseases.
4-MCFA & Wild Fish:
Both of these products are extremely good for the health. MCFA is found in palm and coconut oils and these are good for controlling blood sugar. Wild fish is rich in Omega-3 fats that play a key role to minimize the blood glucose. Further. These fats are also good to reduce the higher sugar level and maintain it without using any medication.
5-Herbal Tactics & Remedies:
There are also a number of herbal remedies and homemade extracts that have stunning features and outcomes for diabetics. If you prepare a mixture of anarchy, garlic, ginger and mint in a specific ratio and proper way, then this can reverse diabetes.
