10 Incredible Health Benefits of Kava

You might have heard of something called Kava that’s apparently an amazing stress relieving agent. In fact, this new and trendy substance is anything but new. It’s a root that’s been used in traditional medicine for thousands of years by peoples in the Pacific. It’s widely known to be able to calm you down like no other substance. That’s one of the biggest reasons why it’s become one of the most popular substances that you can take in the form of supplements or directly as the root itself. Keep reading down below to get everything you need to know about this life-changing substance.

1. It Takes Down on Your Anxiety

Of course, the first important benefit of using kava is the fact that you’re going to see a decrease in your anxiety levels. Kava has been known to seriously calm you down and get rid of those anxious thoughts you may be feeling. If you’re something that’s always anxious about the future or you have some kind of financial stress hitting you right now, then a kava supplement might be able to calm you down for a bit.

2. Kava Can Help You Sleep and Get More of It at Night

Sleeping is something that many of us struggle with on a nightly basis. Whether this be because of insomnia or the stress that’s bugging us, not getting enough sleep is horrible for our bodies. You can’t function properly without 7 to 8 hours of quality sleep every night. When you take a kava supplement, the natural properties in kava are going to help you sleep the night away without a second thought. Try it out and you’re going to be off in dream land before you know it!

3. It Can Help with The Pain Produced by Arthritis

Because of the analgesic properties of kava, this substance can also help out with the arthritis pain you’re suffering from. Many people assume that you can’t do anything about this pain, but deal with it for the rest of your life. However, that’s not true at all. The chronic pain you are dealing with on a daily basis from arthritis can be solved by taking kava on a regular basis.

4. Kava Can Help with Muscle Spasms You May Experience

No matter what medical condition you are facing that causes muscle spasms, even from menopause, kava can help out with this. When it comes to these spasms, they can be seriously uncomfortable and even painful. When you take kava, your body will relax and the spasms will cease. This is great for those women who are going through menopause and aren’t sure how to deal with the muscle spasms that are common with it.

5. You Can Get Over Addiction Challenges with Kava

One of the top reasons why people start taking kava supplements is the fact that they are great in dealing with addiction challenges from drugs, alcohol, or any other kind of addictive substance. When it comes to these addictions, they are seriously tough to get over for many people. That’s why there are so many addiction “remedies” out there. Kava is one of the only remedies for addictions that can help relieve the withdrawal symptoms that come with the recovery process.

6. Kava Can Get Rid of Urinary Tract Infections

Did you know that kava can even help with various urinary tract infections? This is one of the biggest reasons why kava has been used throughout the centuries and thousands of years. That’s because it has plenty of antifungal, antispasmodic, and diuretic properties within it. If you are dealing with these kinds of conditions, then it’s completely worth trying out kava.

7. There Have Been Faster Recoveries from Stroke with Kava

One of the best reasons why you should try out kava is if you’ve recently gone through a stroke. Kava works by restricting the area of the brain that’s most affected by stroke. This is a big indirect impact that comes with consuming kava. By restricting this area, it ensures that your brain is not going to damaged too much from the stroke.

8. It’s A Great Treatment for Menopause

When you’re thinking about the life of a woman, menopause is one of the toughest parts that female bodies have to go through. It’s a natural part of life, but that doesn’t make it any more manageable. However, taking kava supplements can indeed make it less uncomfortable and painful. When you combine all of the great properties of kava that we’ve discussed throughout this article, you get a magical supplement that’s going to help a woman get through menopause easier.

9. There’s Even Evidence It’s a Potential Cure for Cancer

There is some evidence that suggests kava could help cure certain types of cancer. Even though this far from being a cure-all or proven in any way, it’s worth noting that some studies have seen positive effects come from those leukemia and ovarian cancer patients consuming kava on a regular basis. Kava is great for reducing the pain that cancer patients feel when going through treatment, when combined with other anti-inflammatory medications. It also helps by producing a sedative effect, which helps to further ease the pain that comes from this horrible disease.

10. It’s the Best for Dealing with Your Stress

And of course, one of the best reasons you should try out kava is if you are feeling more stress than normal in your life. Kava is great for relaxing you and providing some partial sedation. This will help to get your mind off of those things that are stressing you out and help you focus on the important things in the present. Kava has been used throughout the centuries for this purpose, so there’s no reason you shouldn’t try it out yourself! Though Kava doesn’t have a sweet flavor like that of a Mexican candy; however, it has an earthy flavor and doesn’t taste bad at all.

Of course, if you are going to be trying kava for the first time, be sure to consult with your doctor about the supplement and what you should expect. They know your medical history best and can give you recommendations.