Close

Changing Your Brain By Changing Your Mind

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Changing Your Brain By Changing Your Mind

Our lower brain centers, such as the amygdala or hypothalamus, were made to detect and respond to threats, such as a tiger about to eat us. They generate an immediate “fight ot flight” response to increase the odds of survival, but they can become hypersensitive, interfering with our …